/* 首页 V3：先建立情绪连接，再给一个极小的行动入口。 */
.daily-hero{min-height:440px!important;padding-top:26px!important}.daily-hero h1{font-size:43px!important;line-height:1.04!important;letter-spacing:-2.6px!important}.daily-hero .intro{max-width:230px;font-size:15px!important;line-height:1.7!important}.arrival-card{margin-top:-23px!important;position:relative;z-index:2;border:0!important;box-shadow:0 18px 45px rgba(16,29,62,.12)!important;padding:20px!important}.arrival-card>div:first-child>span{font-weight:780;font-size:15px}.arrival-card small{display:block;margin-top:5px}.arrival-choices{display:grid!important;grid-template-columns:1fr 1fr;gap:9px!important;margin:16px 0 0!important}.arrival-choices button{width:auto!important;height:81px!important;padding:12px!important;text-align:left;border:1px solid #eee9df!important;background:#fbfaf7!important;transition:.2s!important}.arrival-choices button:nth-child(1){background:#f3f4fb!important}.arrival-choices button:nth-child(2){background:#fff4ed!important}.arrival-choices button:nth-child(3){background:#f3f7f2!important}.arrival-choices button:nth-child(4){background:#f1f5fb!important}.arrival-choices button b{display:block;color:#1d2957;font-size:13px}.arrival-choices button small{font-size:10px;line-height:1.35;color:#71809b}.arrival-choices button:hover,.arrival-choices button.selected{transform:translateY(-3px)!important;border-color:#1d2957!important;box-shadow:0 8px 16px rgba(29,41,87,.12)!important}.today-card{margin-top:14px!important}.today-card h2{font-size:24px!important;line-height:1.2!important}.hero-foot{padding-top:18px!important}.coach-bubble{white-space:pre-line!important}.coach-header small{letter-spacing:.1px}
.coach-intake{padding:11px 17px;background:#fff3ea;color:#785340;font-size:11px;line-height:1.55}.coach-intake b,.coach-intake span{display:block}.coach-intake span{margin-top:3px;color:#8c6d5d}.coach-plan{display:grid;gap:8px!important;max-width:94%!important}.coach-plan-block{padding:8px 9px;border-radius:9px;background:rgba(255,255,255,.48)}.coach-plan-block:first-child{font-weight:650;color:#26345e}.coach-plan-block:nth-child(2){border-left:3px solid #ff9565}.coach-plan-block:nth-child(3){border-left:3px solid #88b5d9}.coach-plan-block:nth-child(4){color:#536390}
.coach-loading{color:#536390;font-style:italic;animation:nexa-pulse 1.2s ease-in-out infinite}.coach-feedback{display:flex;align-items:center;gap:7px;flex-wrap:wrap;margin:-4px 0 12px;padding:0 4px;color:#6a738d;font-size:11px}.coach-feedback button{border:1px solid #d9deec;border-radius:999px;background:#fff;color:#435580;padding:5px 8px;font:inherit;cursor:pointer}.coach-feedback button:hover{border-color:#536390;background:#f1f4fb}.coach-feedback button:disabled{opacity:.65;cursor:default}.coach-feedback-reasons{display:flex;align-items:center;gap:6px;flex-wrap:wrap;width:100%;padding:5px 0}.coach-feedback-reasons span{width:100%;font-weight:650;color:#536390}.coach-feedback-reasons button{background:#f8faff}@keyframes nexa-pulse{50%{opacity:.52}}
.coach-follow-ups{display:flex;align-items:center;gap:7px;flex-wrap:wrap;margin:10px 0 6px;padding:0 4px;color:#6a738d;font-size:11px}.coach-follow-ups span{width:100%;font-weight:650}.coach-follow-ups button{border:1px solid #ccd7ef;border-radius:999px;background:#f8faff;color:#334b87;padding:6px 9px;font:650 11px/1 inherit;cursor:pointer}.coach-follow-ups button:hover{border-color:#425eca;background:#edf2ff}.coach-follow-ups button:disabled{opacity:.62;cursor:default}

/* 首次使用：先说明用途，再给唯一且直接的体验入口。 */
.quick-start{position:relative;z-index:3;margin:-38px 16px 16px;padding:21px 20px;border:1px solid #e1e7f2;border-radius:22px;background:#fff;box-shadow:0 14px 34px rgba(16,29,62,.13)}.quick-start h2{margin:10px 0 7px;color:#1d2957;font-size:22px;line-height:1.25}.quick-start p{margin:0;color:#596783;font-size:14px;line-height:1.65}.priority-input{display:block;margin-top:14px;border:1px solid #d9e0ec;border-radius:12px;background:#f8faff;padding:10px 12px}.priority-input textarea{display:block;box-sizing:border-box;width:100%;min-height:102px;resize:vertical;border:0;outline:0;background:transparent;color:#26345e;font:14px/1.55 inherit}.priority-input textarea::placeholder{color:#8b96aa}.quick-start-button{width:100%;margin:14px 0 13px}.quick-start-steps{display:flex;justify-content:space-between;gap:5px;color:#51607e;font-size:11px}.quick-start-steps span{display:flex;align-items:center;gap:4px;white-space:nowrap}.quick-start-steps b{display:grid;place-items:center;width:17px;height:17px;border-radius:50%;background:#eaf0ff;color:#314a88;font-size:10px}.quick-start small{display:block;margin-top:14px;padding-top:12px;border-top:1px solid #edf0f6;color:#7a859c;font-size:11px;line-height:1.45}
.quick-start-steps + small::after{content:'无需注册；你的待办记录保存在当前设备。向 AI 提问时，内容会发送至服务端生成回答。';display:block;margin-top:10px;padding-top:10px;border-top:1px solid #edf0f6;color:#7a859c;font-size:11px;line-height:1.55}

/* 推广封面：以真实的焦虑状态和明确结果建立第一眼吸引力。 */
.daily-hero h1 em{display:inline-block;margin-top:5px;font-size:.76em;letter-spacing:-2px}.daily-hero .intro{max-width:290px!important;font-size:16px!important;line-height:1.7!important}

/* 今日行动：一个可完成的动作，而非泛泛的待办。 */
.action-categories{display:flex;gap:7px;overflow-x:auto;padding:2px 0 10px;margin:0 -1px}.action-categories button{flex:0 0 auto;border:1px solid #dfe4ee;border-radius:999px;background:#fff;color:#586582;padding:7px 11px;font:600 12px/1 inherit;cursor:pointer}.action-categories button.selected{border-color:#1d2957;background:#1d2957;color:#fff}.action-meta{margin:10px 1px 0;color:#76819a;font-size:12px}.task-input input:disabled{color:#63708c;background:#f3f5fa}.primary-button:disabled{opacity:.72;cursor:default}
.reset-task{display:block;margin:10px auto 0;border:0;background:transparent;color:#d8def2;font-size:12px;text-decoration:underline;cursor:pointer}.reset-task[hidden]{display:none!important}
.coach-to-action{display:flex;align-items:center;gap:8px;justify-content:space-between;margin:-2px 4px 10px;padding:9px 10px;border:1px solid #dce4f3;border-radius:10px;background:#f8faff;color:#536080;font-size:11px;line-height:1.4}.coach-to-action span{min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.coach-to-action button{flex:0 0 auto;border:0;border-radius:999px;background:#1d2957;color:#fff;padding:6px 9px;font:700 11px/1 inherit;cursor:pointer}.coach-to-action.saved{background:#f1f8f1;border-color:#cbe3cf}.coach-to-action.saved button,.coach-to-action button:disabled{background:#6ca978;cursor:default}

/* 成长记录：用完成事实而非空泛分数呈现进展。 */
.growth-history{display:grid;gap:9px;margin:0 0 18px}.growth-history article{display:grid;grid-template-columns:60px 42px 1fr;align-items:center;gap:8px;padding:11px 12px;border:1px solid #e2e7f0;border-radius:12px;background:#fff}.growth-history article span{color:#74809a;font-size:11px}.growth-history article b{justify-self:start;border-radius:999px;background:#eef2fb;color:#344879;padding:4px 7px;font-size:11px}.growth-history article p{margin:0;color:#273353;font-size:13px;line-height:1.4}.growth-empty{margin:0;padding:16px;border:1px dashed #d6ddea;border-radius:12px;color:#74809a;font-size:13px;text-align:center}.growth-categories{display:grid;gap:12px;margin-bottom:18px}.growth-categories span{display:grid;grid-template-columns:38px 1fr 32px;gap:8px;align-items:center;color:#55617b;font-size:12px}.growth-categories b{font-weight:650}.growth-categories i{display:block;height:8px;min-width:8px;border-radius:999px;background:linear-gradient(90deg,#5d7bcd,#b5c8ff)}.growth-categories small{text-align:right;color:#8490a8}

/* 手机端教练窗口：标题和说明分两行，避免挤成竖排。 */
#coach-dialog{max-height:92dvh;overflow:hidden}.coach-header{gap:8px}.coach-header>div:not(.coach-brand){display:grid;grid-template-columns:28px minmax(0,1fr);align-items:center;column-gap:9px;min-width:0;flex:1}.coach-header>div:not(.coach-brand) .brand-mark{grid-row:1 / span 2}.coach-header>div:not(.coach-brand) b{grid-column:2;font-size:16px;line-height:1.2;white-space:nowrap}.coach-header>div:not(.coach-brand) small{display:block;grid-column:2;overflow:hidden;color:#64708d;font-size:11px;line-height:1.3;text-overflow:ellipsis;white-space:nowrap}.coach-header>#close-coach{flex:0 0 auto;width:36px;height:36px;padding:0;line-height:1}.coach-header button:not(#close-coach){flex:0 0 auto;min-width:64px;height:36px;padding:6px 8px!important;white-space:nowrap!important;writing-mode:horizontal-tb!important;font-size:12px!important;line-height:1!important}.chat{height:min(260px,38dvh)}@media(max-width:370px){.coach-header{padding:13px 14px}.coach-header>div:not(.coach-brand){grid-template-columns:26px minmax(0,1fr);column-gap:7px}.coach-header .brand-mark{width:26px;height:26px;font-size:17px}.coach-header>div:not(.coach-brand) b{font-size:15px}.coach-header>div:not(.coach-brand) small{font-size:10px}.coach-header>#close-coach{width:32px}.coach-header button:not(#close-coach){min-width:58px;font-size:11px!important}}